Senior Program

 Class schedule

Monday

08:00 am - 09:00 am Yoga

09:15 am - 10:15 am Cardio Strength Training

Tuesday

08:00 am - 09:00 am Pilates

09:15 am - 10:15 am Yoga

Wednesday

08:00 am - 09:00 am Yoga

09:15 am - 10:15 am Cardio Strength Training

Thursday

08:00 am - 09:00 am Pilates

09:15 am - 10:15 am Yoga

Friday

08:00 am - 09:00 am Yoga

Saturday

08:00 am - 09:00 am Pilates

With any questions about the Senior Program contact Ruth at: ruth@phantomlakeymca.org